Masturbation

Punching the clown

Going on a date with Mary Palm and her five sisters

Waxing the dolphin

Tethering the blimp

Guys call it plenty of things, but the bottom line is, if you’re treating yourself like a dirty playground, you’re not doing your hormone levels any favors.  Especially if you’re sitting in front of an electric screen while doing it.

Masturbating to porn on a regular basis not only depletes you of vital male hormones, but it changes the way your brain registers sex and becomes aroused.  Regular use of porn desensitizes you to normal sexual stimulus and before long, you need to watch more devious and perverted videos just to get off.

Not only that, but when you have sex with a real live woman, there is a very complicated interplay of pheromones, hormones and neurotransmitters that add to your vitality, rather than strip it away.

Sex is healthy!

Masturbation…..not so much.

Even if you weren’t watching gang bang videos to finish, and you were simply using your imagination (this is the better option if you must indulge) you’re still missing out on the female hormones that add to the pleasure and bliss of a sexual relationship and increase your own production of  endogenous hormones.

So what happens to a guy who uses porn regularly to blow his load?  When the time comes to have sex with a woman…….he fails!  The reality is that plain old regular sex isn’t enough stimulus for the guy who is watching all kinds of hardcore videos online and logging a massive amount of alone time expending his sexual energy in front of a screen.

If you’re going to work so hard to build up a nice healthy level of hormones, the last thing you want to be doing is throwing it all away with excessive masturbation.  It really is that much of a drain.

By holding off on masturbation, you keep those precious hormone levels nice and high.  This in turn increases your energy and motivation to get things done in life.  It will also help get your ass off the couch to go find a woman if you don’t already have one!

We all know the feeling we get after we let one fly….we get tired…comfy….content.  Content to just sit around and relax.  It’s called the refractory period.  Guys who excessively masturbate are ALWAYS in this state of refractory.  It makes you lazy.  Unmotivated.

Do yourself a favor and try a little experiment…..

Stop masturbating for a month, and see how you feel.  You’re going to notice:

Increased mental clarity

Increased energy levels

Increased motivation

Increased confidence

Increased strength.

This is all due to keeping your testosterone levels nice and high and keeping yourself out of the refractory period.  The longer you go, the better your results will be.

You’ll be surprised at how productive you become.  Procrastination will become a thing of the past. You’ll become a “now” guy.  You’ll start getting shit done that had before taken you forever to accomplish.

If you want to try this out and take things just a step further, when you’re with a partner, or even by yourself, take yourself right to the brink of orgasm, but don’t let it happen.  When you get to that point, just stop.  When you feel the urge to blow die down, start up again and bring yourself to the point of orgasm again…..stop.  Don’t let it happen.  This is called edging, and it’s used to increase hormone levels and vitality along with learning how to master ejaculatory control.

Withholding from orgasm is called sexual transmutation and it has been used throughout the millennia as a way to keep a man powerful and virile.

Play around with these concepts.  Learn them.  They will do nothing but benefit your current situation what ever that may be.

What ever you do, DON’T masturbate to internet porn or hardcore material.  If you must masturbate, do it responsibly and sparingly.  Use your imagination, not your computer.

Skin Brushing